Dogs

Depression is a serious mood disorder. It is not just about feeling depressed or sad. This mental health condition affects how you think, feel, and act in your everyday life. Its symptoms can interfere with your ability to function. The condition stems from many reasons, including stressful life events or chemical changes in your brain.…

Everyone feels sad, but what you’re feeling is different. It’s not a bad mood or a rough week. It’s a crushing weight that makes getting out of bed feel like climbing a mountain. People tell you to “cheer up,” but they don’t get it. Mental health isn’t a choice. You’re not alone in this. More…

Anxiety feels like an engine that will not turn off. It’s a constant hum of worry, fear, and physical tension that disrupts your sleep, your work, and your peace of mind. If this sounds familiar, you are not alone. Not even close. The Anxiety & Depression Association of America (ADAA) reports that anxiety disorders are…

If you live with a mental or emotional disability, your emotional support animal (ESA) provides essential companionship, comfort, and support. You may feel stressed when trying to secure a rental property that accepts your assistance animal.  In most situations, a landlord cannot reject an emotional support animal if you possess a valid ESA letter stating…